The test of strength is an extremely frequently used hold in women’s professional wrestling.  Matches often begin with a test of strength as the two wrestlerettes determine the early pecking order this way. I suppose the test of strength can be considered a submission hold, because I have once seen a clip with a Mexican jobber girl submitting to a test of strength.

The wrestlerette who initiates the test of strength holds her hand up. Her opponent reaches up and clutches her hand. They may do it with one hand or both hands. The wrestlerette with the stronger grip will force her opponent onto her knees or onto her back thus gaining a strategic advantage, not to mention a psychological one.

The test of strength is not the most spectacular women’s wrestling hold, it is merely a way to initiate action.

Possible escape: don’t accept your opponent’s invitation for the test of strength. If you’re already in it and feel like you’re losing it knee or kick your opponent in order to break her concentration.

Rating: not the most efficient submission hold, although it has been known to yield a submission.