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The vertical suplex is one of the most efficient ways to wear down an opponent in a professional ladies wrestling match. It is used frequently too, because being the high-amplitude throw that it is, it’s also extremely spectacular. The attacker stands facing her victim. She then makes her bend forth (a kick to the gut will do or any other procedure) and hooks her neck under her arm with the victim facing the floor/mat. She then reaches down with her free hand to her opponent’s pubic mound and starts lifting her while keeping her neck locked. The attacker can also choose to slip her fingers under her opponent’s leotard (in the leg-hole) and pull upward on her suit to achieve the lifting momentum. After the victim is turned completely (head-down legs up), the attacker falls backward with her, letting her hit the mat/floor. Experienced and powerful wrestlerettes execute the vertical suplex fast, in one fluid motion, so that the poor victim doesn’t even know what hit her when she’s almost slammed out of her bathing suit. |
Possible escapes: if not completely taken by surprise, the victim can counter by hooking one of her legs around the attacker’s leg before being lifted up. Because the lift becomes impossible if she manages to get that leg around her attacker’s leg, the suplex is made impossible too. She can then potentially counter via a small package rollup.
Efficiency: When correctly executed, the vertical suplex is very efficient at knocking the air out of the victim and thus setting her up for a finishing pin or submission hold.











